– Spend some time reviewing key formulas and concepts. Focus on the topics that you find challenging or tend to forget easily.
– Prepare all the essentials you'll need for the exam day, such as your JEE admit card, a photo ID, pens, pencils, erasers, and a wristwatch. Ensure that your exam-related documents are organized and easily accessible.
– Avoid studying intensely the night before the exam. Engage in activities that help you relax and reduce stress.
– Have a balanced and nutritious meal for dinner. Avoid heavy or unfamiliar foods that may cause discomfort or disturb your sleep.
– Confirm the exam venue and the reporting time. Make sure you know the location and have a plan for reaching the exam center on time.
– Aim for at least 7-8 hours of sleep. A well-rested mind performs better on exams. Create a calm and conducive sleep environment by minimizing distractions and ensuring a comfortable sleep space.
– Spend a few minutes visualizing a successful exam day. Imagine yourself confidently solving problems and managing your time effectively. – Visualizing success can help boost your confidence and reduce anxiety.
– Remind yourself of your preparation and the hard work you've put in. Focus on your strengths and past achievements.
– Prepare a small emergency kit with essential items such as extra pens, pencils, erasers, and any medications you may need. Pack your exam essentials bag in advance to avoid last-minute stress.
– Avoid screens for at least an hour before bedtime. The blue light emitted from screens can interfere with your sleep. Consider reading a physical book or practicing relaxation techniques instead.