Stay away from social media apps -
Social media addiction can cause stressful situations when the exam is approaching and you haven’t done enough preparations. Therefore, to avoid this situation, turn off your phone while studying and use it only when you are on a break.
Prioritize Subjects and Prepare Accordingly -
Prioritizing is the key to management. Hence, to develop a better plan, it is important to prioritize subjects and topics and then work accordingly. Students need to understand the mark distribution to various topics in every subject in the examination to do this task well.
Don’t compare your progress with peers -
Not every student can match your study pace. Some will be way ahead of the schedule and others will be behind. Comparing your progress with someone who has completed the entire syllabus twice or thrice, can only cause more stress. So, focus on your study plan and stop discussing your progress with peers.
A Healthy Diet Leads to a Healthy Mind -
While preparing for the NEET exam, aspirants often miss out on their eating schedule. Hence, it is important to be careful about what goes inside. The addition of edibles like milk, fruits, and light food in the diet, will help them stay active the whole day and focus well on preparation.
Maintain a healthy sleep cycle -
Sleep is very important for human beings to maintain a healthy lifestyle. To function in a healthy way, a person should get an average sleep of 7-8 hours. Therefore, do not over-pressurize yourself by spending an entire night studying. Try to get enough sleep so that you can start the next day with full enthusiasm.
Take Out Time for Self -
It is easier said than done, but it is essential for staying mentally and physically fit and healthy. 30 minutes of Yoga, meditation, or even exercise will break the monotonous schedule of sitting and studying and help the mind function properly.
Allot short breaks -
It is essential to allot necessary study breaks in your timetable. Bombarding your brain with all the information can definitely drain your energy. To avoid this, take a short break for 15-30 minutes but make sure you don’t extend the break beyond the allotted time.
Limit Time to Social Media and Friends -
instead of suggesting staying away from social networking sites, it is always suggested to balance time between what is important and what is not. If you are a hardcore social media user, it is suggested to limit using it.
Follow the study plan -
A study plan should be constructed before you start your exam preparations. Based on the time you can dedicate in a day, design a timetable and stick to it, no matter what. Following the timetable religiously will help you reach your goal.
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