Tips To Boost Your Child’s Brain Health

Tips To Boost Your Child’s Brain Health

From healthy, nutritional meals to brain-training exercises we’ve come up with seven ways you can help to boost your child’s brain power.

Encourage Your Child to Exercise. Physical activities will also contribute to your child getting a better-quality night’s sleep. 

Exercise

It will have a positive impact on their attention span, vocabulary and memory, as well as promote bonding time.  

Read to Your Child

Music and rhythm have been proven to improve academic performance and improves concentration. 

Music

Card games, crosswords, puzzles, board games, spot the difference and maths puzzles are great ways to keep minds engaged. 

Brain Training

Checklists are a great way of keeping track of what they have done, what they have yet to do and a systematic approach that may be useful for them to revert to in later life. 

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