Escape from the foul mood - Practicing your favorite art activity gives you a quick escape from your stressful life and improves your mood.
Broadens your horizons and boosts confidence - This helps you to develop open-mindedness and encourages you to not limit yourself to just one single door.
Inspiration to take risks and embrace failure – The creative journey is incomplete without the taste of failure. The creative process teaches you to accept your failures.
Hand-eye coordination - During art lessons your small muscles in the fingers, hands, and wrists are exercised and strengthened, improving hand-eye coordination.
Self-expression - Art and craft is the ultimate form of self-expression. It’s an avenue for people to focus their creative efforts and express themselves through the creation of art.
Better cognition and mental health - The brain is stimulated by art and craft on many different levels, and these activities have positive effects on cognition, and mental health.