Quick Tips for Effective Study Habits 

Find a good place to study -  Finding a good location to study is one of the most important elements of studying well.

Minimize distractions -  Picking a good location to study can be the first step in keeping yourself focused on your work.

Take breaks -  Taking intentional breaks has been linked to better retention, increased attention, and a boost in energy.

Space out your studying -  Instead of saving your studying before a test, briefly review the material you learned once a week.

Set study goals for each session -  Set study goals for each session of studying you have. These can be time-based or content-based.

Reward yourself -  Rewarding yourself with treats—“bribing” yourself—has been linked to better self-control, and can be helpful in forming good habits.

Study with a group -  If you have a group study session, set a goal the group will work towards and take periodic breaks as you would studying by yourself.

Take practice tests -  Tests and practice tests have been long seen as useful tools to help students learn and retain information.

Use your own words -  Expressing an idea in your own words increases your understanding of a subject and helps your brain hang on to information.

Take care of yourself -  At the end of the day, your brain is an organ in our body—take care of it by taking care of yourself.

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