How to avoid procrastination during CAT Preparation 

Set Your Priorities In Place -  Once you decide and start your journey as a CAT aspirant, it becomes essential to set your priorities in place. 

Remove Distractions -  It is best to keep your smartphones away while you are studying. Set aside a time during the day to check your phone, emails, and messages. 

Me-Time To Contemplate -  Every day, spend some time with yourself. Contemplate on the tasks you have accomplished, and the study material you have revised, and review the performance. 

Stop Negative Self-talk And Overthinking -  While preparing for the CAT exam, it is essential that you keep negative self-talk at bay. For this, avoid meeting people who discourage you or demean your efforts. 

Design a Study Plan -  It’s a human tendency to avoid doing things that we lack clarity on. Once you know how to proceed, make a study plan and revise it from time to time to improve your strategy. 

Stay Inspired -  Lack of motivation makes our actions fruitless and monotonous. In the beginning, it will be easier to stay inspired and focused, as everything looks great to start. 

Set Achievable Targets -  We love to set targets. However, we get disappointed when we fail to achieve those in the desired time. Keep updating your targets weekly. 

Professional Support For Anxiety -  If you show symptoms of stress, irritation over trivial issues, or emotional outbursts on a regular basis, it is time to seek professional help. 

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