It helps you achieve your goals faster: Proper time management makes you more effective. Instead of getting caught up in multitasking, you focus on one activity at a time for a specified duration. This way, you give it your best, which results in you achieving your goals faster.
You get more done in less time: Allocating a specific task at its own time helps you focus on it more. By sticking to this time plan, you have a better chance of tackling the task than getting to it with no predefined time allocated to it. Take doing assignments or working on a project.
Prevents procrastination: Procrastination is a slippery slope that leads to stress, frustration, and low grades. Setting aside a specified time for a task gives you the motivation you need to get it done. It helps you overcome laziness which often contributes to procrastination.
It Helps in Stress Reduction: Not completing your studies, assignments, and projects can cause you to be stressed out. Taking care of our mental health is very important for everyone, and since students often get increased stress and anxiety levels due to the pressure of studies, it reflects in their poor performance.
Break down tasks into smaller tasks: You can easily get overwhelmed if you have to tackle a massive project at once. If you have to write and turn in a 20-page report, you can get overwhelmed doing it all at once. However, if you do two pages a day, you will be done in about ten days.