Find a suitable environment - Your environment is also a vital factor, as it can affect your mood greatly. So pick a quiet place with good vibes.
Create a study ritual - Start with a pre-study ritual that involves clearing your desk, meditating, grabbing all the necessary study materials, making a to-do list, and so on
Block all distractions - If it’s your phone, any app, a tablet, or even your computer, then you need more self-control. For that, you need to keep your phone and computer away from where you’re studying.
Take small breaks - Set a timer while studying and avoid looking at the time until it rings. Take a quick break to focus.
Organizing, prioritizing, and focusing - When it comes down to focusing on studies for long hours, remember that planning is the key.
Space out your study sessions - Being organized helps you stay productive. It also simplifies your goals, tasks, and projects. So set your priorities straight and make a daily to-do list.
Don’t think about grades - Chasing grades will make you lose focus on the purpose of education. But acquiring the right skills and knowledge will help you progress more effectively in the real world.
Exercise - Exercising can improve your focus by increasing blood flow to the brain. It also boosts your brain’s dopamine, norepinephrine, and serotonin levels, increasing your attention span.
Take note of your progress - Just like you make notes during a lecture to remember what’s important, write down how much you have accomplished during the day.
Reward yourself - When you complete a task on time, reward yourself. This will help you stay motivated and focused.