What are Study Breaks? - Study breaks are short periods of rest that you take during studying. They can be a few minutes or longer, depending on your preferences and needs.
Improve Your Focus - When you take a break during studying, you give your brain a chance to recharge. As a result, you’ll be more alert and focused when you return to your work.
Boost Your Retention - By taking regular breaks during studying, you give your brain a chance to consolidate new memories and make connections.
Enhance Your Well-being - Studying can be stressful, especially if you’re dealing with difficult topics or tight deadlines.
Improve Your Study Habits - When you give yourself time to rest and recharge, you’ll be more productive and focused when you return to your work.