How to Deal With Homesickness While Studying Abroad? 

Do a little research on where you live and find a few places you can fully explore. 

Create a discovery list 

Decorate your room so you can feel at home. Creating a comfortable environment will make you feel better. 

Turn your new place to “home 

Communicating too often with your loved ones will prevent you from experiencing new things and make the feeling of homesickness worse. 

Avoid excessive contact 

Media and social networks make connecting more accessible than ever and keep track of what people are doing. 

Temporarily put aside social media 

There will be times when you feel chaotic in your heart in a foreign country but don’t know who to talk to. At this time, write these feelings in your journal. 

Write a journal 

It’s important to have something you love to do and not feel overwhelmed when things are not going well. 

Promote your creativity 

The more people you know, the more distracted you are, and you can do more things. It can be easily achieved when you’re at school or have a new job. 

Meet new people 

Learning a new language is not easy at all, but when native speakers surround you, it’s much easier for you to improve. 

Learn a new language 

Exercise helps people feel happier by regulating “happy hormones” (endorphins). This can help you fight depression and anxiety and be healthy. 

Do exercise 

Studying every day will keep your mind active. There is no better time to start learning cooking or doing yoga, or martial arts. 

Learn something new 

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