"Embrace a growth mindset, understanding that intelligence and abilities can be developed through dedication and effort. "
"Break down your study material into manageable chunks and create a timetable that allows for regular."
"Create a conducive study environment, free from distractions, and practice deep breathing or meditation to calm your mind."
"Maintain a balanced lifestyle by getting adequate sleep, eating nutritious meals, and engaging in regular physical exercise."
"Replace negative self-talk with positive affirmations and believe in your capabilities."
"Review your notes regularly and revise strategically. Use techniques like active recall, summarization, and self-quizzing to reinforce your understanding."
"Develop confidence in your preparation. Trust the effort you have put into studying and believe in your abilities."