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| Publisher | V&S Publishers All Leisure Read books by V&S Publishers |
| ISBN | 9789352151387 |
| Author: | S. K. Prasoon, Tanushree Poddar |
| Number of Pages | 104 |
| Available | Available in all digital devices |
This book Useful For Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. The result is a total plan, tailor-made for each individual, to reestablish the body’s essential balance with nature; to strengthen the mind-body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging – in short, for achieving perfect health.
1. Know Your Body
2. Diet And Nutrition
