ISC Physical Education For Class - XI

Physical education is now being accepted as a curricular activity in schools controlled by central education boards in pursuance of the National Policy on Education and the National Sports Policy. Some States also have fallen in line with the central policy but in most states the picture is not very bright as far as physical education as a subject, is concerned. For instance, the pupil-teacher ratio for physical education in schools is far from satisfactory; time table allotted for physical education programme per class per week is simply negligible; and the intramural contests are either not held or if held, it is for name sake. Physical education is yet to become a “required” programme for all including those physically challenged.

Section A

1. Concept of Physical Education

2. Individual Aspects and Group Dynamics

3. Effects of Physical Exercise on Human Body Systems

4. Nutrition, Weight Control and Exercise

5. Physical Fitness and Wellness

6. Games and Sports—A Global Prespective

Section B

1. Atheletics

2. Badminton

3. Basketball

4. Cricket

5. Football

6. Hockey

7. Swimming

8. Tenis

9. Volleyball