Health And Physical Education For Class-XI

Now-a-days, in rapidly changing cultural environment, physical education is confronting intricate problems, challenges and opportunities. So, it has become a dire need and a heavy responsibility for the teachers working in the field of physical education to keep themselves abreast of the developments which change the face of this area of scholastic study. Along this, in recent years, there has been an almost exponential increase in the number of books in the field of physical education but still there has been a lack of qualitative and valuable books so far. Keeping the above mentioned points in view, the present book has been written to meet the exact demands as well as requirements of class XI students. It is written in the form of textbook and the related subject-matter has been dealt in a systematic manner to provide the widest possible exposure to the topics. Wherever the need to use diagrams and photographs was felt, these have been presented to have clarity and better understanding of the concerned topic. i.e language is very simple and the students shall find nd it easy to understand the concepts of health and physical education. i.e prudent and deliberate endeavours have also been made to update the information from the latest literature available in the field of health and physical education.

1. Changing Trends & Career in Physical Education

2. Physical Fitness, Wellness & Lifestyle

3. Olympic Movement

4. Yoga

5. Doping

6. Physical Activity Environment

7. Test & Measurement in Sports

8. Fundamentals of Anatomy & Physiology

9. Bio-mechanics & Sports

10. Psychology & Sports

11. Training In Sports

Practical