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| Publisher | V&S Publishers All Leisure Read books by V&S Publishers |
| ISBN | 9789350572498 |
| Author: | Sunita Pant Bansal |
| Number of Pages | 136 |
| Available | Available in all digital devices |
The book offers:-*All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits .
1. Vegetables
2. Mushrooms
3. Fruits
4. To Eat Salt or Not
5. Cereals
6. Pulses
7. Nuts
8. Milk
9. Sugars
10. Honey
11. Fats and Oils
12. Tea
13. Coffee
14. Food Allergy
15. Fibre and Health
16. Methods of Cooking
17. Nature’s Prescription for Common Ailments
18. Foods to Stay Young
19. Healthy Recipes
